Stay connected to your Tribe!

When the Chips are Down, and life has dealt you a bad hand... you need your 'Tribe'!

As the saying goes, "No man is an island." We all need a strong support system to help us navigate life's challenges and celebrate its joys. For me, that support system comes in the form of my running mates – a tribe of incredible individuals who have been by my side through thick and flipping thin.

In this picture, you'll see a few of us (all running mates) taking an afternoon stroll around a beautiful golf course. But this wasn't just any ordinary walk; we were accompanying our dear friend, a former running mate, who is now confined to a wheelchair due to Parkinson's disease. Despite his physical limitations, we wanted to ensure he could still experience the joy of being outdoors and the usual camaraderie of our group.

Over the years, we've logged countless kilometers together, sharing stories, laughter, and the occasional tear. Through the highs and lows, we've been there for each other, offering a listening ear, a shoulder to lean on, and the motivation to keep going when the road ahead seemed too daunting.

Running has been our shared passion, but our bond transcends the physical act of putting one foot in front of the other. We've celebrated each other's triumphs, from personal bests to life milestones, and we've rallied around one another during times of adversity, offering unwavering support and encouragement.

I talk about #BOUNCEFORWARD, because I've learned that resilience isn't just about bouncing back; it's ALL ABOUT about bouncing forward. Life throws curveballs, and sometimes, those curveballs can feel like awful punches that knock us down. But it's during those moments when the true value of a tribe like ours shines through. When one of us stumbles, the rest of us are there to lift them up, dust them off, and help them find their footing again.

Within our Tribe there have been many poignant reminders of the fragility of life and the importance of cherishing every moment.

We are all navigating life's twists and turns, I'm grateful for the unwavering love, care, and support of my running mates. They are more than just friends; they are family. And when the chips are down, there's no better tribe to have by your side.

#BounceForward #RunningMates #Resilience #Support #DeepFriendships

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